I've been reading Pema Chodron's book Uncomfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion.
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I woke up this morning feeling discouraged about darkness, and the clouds that hover over humanity. But then I read this, and it gave me hope:
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A dear friend learned at a Life Is Good Foundation training recently how to “goodify” things: To take a task that you dread doing and figure out a way to make it fun or better. When she shared this with me, I thought, What a great idea!
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I assisted at a coaching training last weekend; the focus was on experiencing the now.
Imagine an entire training focused on leaning into the present moment.
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I often forget that what I do all day long is work: That this thing I do is actually how I sustain myself financially. It sustains me in so many other ways! Pure joy to not be focused so much on making a living, but to instead on making a life.
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I once worked for a mission-driven organization that was deeply committed to living by innovative and healthy practices. Not only did we develop a 10-year shared vision of our purpose, but we defined rules and principles by which we would operate. Co-founder Daniel Kim was fond of this core principle: Assume good intent.
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